So, what is triggering for you? Is it toothbrushing? Or having to leave on time and your kid not ever getting ready? Or is it when your kid talks back? Or when you recognize that your kid has privileges you didn’t have as a child? Or maybe when they get upset or sad? Or don’t clean up their mess even though they agreed to do it?
We all have different triggers, and not only do we need to understand what they are – we also need to figure out what they are about.